One can say with conviction that a lot of people want a set of sparkling white teeth. Who wouldn’t, after all? 96 percent of the respondents in a survey by the American Academy of Cosmetic Dentistry have indicated that an attractive smile contributes largely to good looks. That being said, there’s one popular (and logical) way of getting that truly attractive smile: teeth whitening.

Based on a new study conducted by the American Dental Association, the age-old phrase “An apple a day keeps the doctor away” could be reformed to: “An apple juice a day keeps dental problems away.”