Make your own toothpaste, mouthwash, whitening paste, teething remedies, and more with my DIY recipes that are oral microbiome-friendly, safe, and effective for the whole family.

The tissues of the mouth are highly absorbent, so don’t let the ingredients you choose be an afterthought!

While there are plenty of fluoride-free toothpastes that I recommend, there is still no perfect toothpaste on the market today—compromises must always be made when going store bought. That’s why the DIY approach is an excellent way to know exactly what ingredients you’re putting into your body every day.